There are two things to aim at in life; first to get what you want, and after that to enjoy it. Only the wisest of mankind has achieved the second. - Logan Pearsall Smith
Handling Frustration
Frustration is caused by not accomplishing or getting what you want. Instead of dwelling on your failures or frustrations, focus on what you can achieve and then build on your successes. Start by selecting only one or two things to work on at a time. Try to accomplish small goals initially. Once you can handle small goals, move on to larger ones.
Change takes time because your mind is very good at keeping you where you are. It is almost impossible to change over night, so there is no need to get frustrated. Just acknowledge that it will take time to change your present limitations and take it one step at a time.
As you gain more control over yourself and improve, you will become less frustrated and more confident in your ability to eventually succeed.
Expand your knowledge base
Interesting Facts
A company in Taiwan makes dinnerware out of wheat, so you can eat your plate.
In Albania, nodding your head means 'no' and shaking your head means 'yes'.
When you walk down a steep hill, the pressure on your knees is equal to three times your body weight.
Months that begin on a Sunday will always have a 'Friday the 13th'.
During WWII, because a lot of players were called to duty, the Pittsburgh Steelers and Philadelphia Eagles combined to become The Steagles.
Priya
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